You might’ve approached 2023 with gusto, armed with a list of impressive resolutions – never mind that they are mostly repeats of 2022’s – only to largely give up on your ambitions to eat healthier or exercise more just weeks into the new year.
Don’t worry, you’re not alone: it is estimated that 80 per cent of us give up on our New Year’s resolutions by the month of February. Only a tenth of that number manage to stick to their guns for the entire calendar year.
Take this list of exercise gear and fitness gadgets as a timely reminder to get moving – whether that be an early morning fifty miler along West Coast Road with your cycling buddies, or a short yoga session after work.
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